Helplines in Bel Ombre, Seychelles.

Have you experienced sexual abuse, assault or harassment? Get confidential support from a hotline in Bel Ombre, Seychelles

If you are in Bel Ombre, Seychelles and were in any way forced or coerced to perform an activity of sexual nature, then you are a victim of sexual abuse. Sexual abuse is a form of sexual violence. Sexual violence can also be sexual assault, such as unwanted touching or rape, and sexual harassment, which is unwelcome sexual behavior.

There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In Bel Ombre, Seychelles there are 1 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:

Examples of sexual violence:

• Being coerced, threatened or forced to perform any sort of sexual activity
• Being spoken to in a sexual way that you find offensive or degrading
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Experiencing an attempted rape or sodomy
• Sexual photos or videos being posted online without your consent
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
• Sexual abuse or assault from someone in your family (incest)
• Being forced or coerced to have sex without protection from sexually transmitted diseases

Effects of sexual violence:

• Feeling unsafe and scared that it would happen again
• Feeling dirty, damaged, and broken
• Losing trust in people in general
• Feeling as if everyone could see what happened to you
• Bursts of fear, anxiety, and panic
• Having nightmares about the sexual abuse you experienced
• Engaging in self-harm or self-mutilation
• Feeling depressed and hopeless, with suicidal thoughts

If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own.

Surviving and recovering from sexual violence can be a very lonely process. Especially if you struggle with all the different thoughts and emotions that you’re having a hard time controlling. This is why reaching out to helpline staff in Bel Ombre, Seychelles could help you feel less isolated.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in Bel Ombre, Seychelles for free and confidential support.