Depression is a common mental health problem that affects millions of people worldwide. When you're depressed you feel sad on most days and you may find it difficult to keep up with life's demands.
If you're in Illinois, United States and this sounds like you, then 9 hotlines are available and ready to support you. Consider reaching out if you notice these signs and symptoms of depression:
Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.
Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Illinois, United States who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.
If you're in Illinois, United States and struggling with feelings of depression, sadness or hopelessness – or just feel alone in what you're going through – consider contacting a helpline for free, confidential help today.