Free hotlines for grief and loss in Illinois

Struggling to cope with grief and loss? Hotline support is available in Illinois, United States

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Illinois, United States from 4 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

• Weight loss or weight gain
• A feeling of abandonment by the person you lost
• Feeling extremely lonely and pining for the person or thing you lost
• A sense of hopelessness and a bleak outlook about life without your loved one
• Becoming tearful and crying more often and unexpectedly
• Complete shock and feeling that the loss is not real
• A feeling of deep sadness and emptiness
• An inability to find pleasure in the activities you used to enjoy

Everybody experiences and copes with grief differently. It's normal to feel several emotions in one day. It can be confusing to go through all of this on your own.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

If you feel like you might need support with grief or loss, try reaching out to a hotline in Illinois, United States. It's free and confidential.