Feeling lonely? Get free support from a hotline in Kansas, United States
Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 2 helplines in Kansas, United States for support.
In extreme cases, thoughts of self-harm or suicide.
Wanting to connect with others but feeling held back by social anxiety.
Feeling disconnected from everyone else.
Feeling that nobody "gets" you.
Feeling that life is meaningless.
Drinking or using substances to cope with negative feelings.
Feeling fatigued and low in energy.
Increased feelings of stress or anxiety.
When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.
If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Kansas, United States However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.
For free and confidential support with experiences of loneliness, consider contacting a hotline in Kansas, United States today.