Are you finding days at school or work stressful or difficult? Get free help from a hotline in Kansas, United States.
School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 2 helplines in Kansas, United States to reach to for support if you are experiencing any of the following:
Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
Have considered hurting yourself or others to end your daily troubles at work or school.
Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
Feel overwhelmed by lessons, tasks and activities and unable to handle the stress.
Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.
Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Kansas, United States today.