If you're struggling with suicide, you are not alone. There are always people who can help. 3 free helplines are available in Missouri, United States for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

The thought of ending your life gives you a sense of relief
Feeling like you wouldn't be missed if you were gone
Looking up information about how to kill yourself
Thinking you're going to feel this way forever
Feeling or thinking you are worthless
Withdrawing from people in your life or cutting yourself off from others
Feeling a deep sense of loneliness or isolation
Having urges to hurt yourself

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Missouri, United States are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

If you are having thoughts of suicide today, consider contacting a helpline in Missouri, United States for free, confidential help.