Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 3 helplines in Missouri, United States for support.

Feeling hopeless, like you'll be lonely forever.
Feeling very sad and experiencing an overall low mood.
Feeling fatigued and low in energy.
In extreme cases, thoughts of self-harm or suicide.
Feeling frustrated, anxious or irritable.
Feeling worthless and full of self-doubt.
Feeling that life is meaningless.
Drinking or using substances to cope with negative feelings.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Missouri, United States will offer you a listening ear and will work through difficult emotions with you.

If you think you might need support with loneliness, consider contacting a helpline in Missouri, United States for free, confidential help.