Mental health problems affect about 13% of the global population. When it seems like a loved one is battling with their mental health, you might be struggling yourself to know how to support them. If you notice these signs in someone you care about, reach out for advice from one of 4 hotlines in Missouri, United States.

They seem to believe things that seem very strange or frightening to you.
They complain about being about being tired all the time.
They seem emotionally distant.
They have expressed a desire to die.
They are struggling at school or work.
They don’t seem to be keeping up with their daily responsibilities.
They reject invitations to spend time together or hang out.
They are seeing or hearing things that are not really there.

When someone you love opens up to you about difficult thoughts and feelings, not knowing how to respond is very normal. Yet it can make you feel helpless and cause you distress. Fortunately, there are lots of simple ways you can show your support.

If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Missouri, United States and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.