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Free hotlines for grief and loss in Pennsylvania

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Adults
Warmline

The Advocacy Alliance's mission is to promote mental well-being, and support Recovery for adults who have a mental illness;...


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Warmline

Grapevine Center Warm Line is dedicated to providing free and confidential support and information by phone. We exist to help...


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Everyone

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...


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Centre Helps Hotline provides 24/7, free, compassionate and confidential support over phone and text message (SMS). We help...


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Online Chat

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Beaver County Crisis Helpline is dedicated to providing 24/7, free and confidential support by phone. We help everyone in...


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Youth

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...


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Peer Chat Line - Healthy Minds Philly provides free and confidential support and information over phone and online chat. We...


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Online Chat

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Everyone

Contact Altoona is dedicated to providing free and confidential support and information by phone. We are here for everyone in...


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Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Don't grieve alone. Get help from a grief support hotline in Pennsylvania, United States

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Pennsylvania, United States from 8 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

  • Feeling like there's a pit in your stomach
  • Feeling regret about things that were left unsaid
  • Feeling guilty about not having prevented the death or loss
  • Emotional exhaustion and extreme fatigue
  • Preoccupation with the loss and with reminders of your lost loved one
  • Increased anxiety about the future
  • Anger and blame directed toward yourself, others, or God for not preventing the loss
  • Relief if your lost loved one had a painful or debilitating illness

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.

Consider contacting a hotline in Pennsylvania, United States right away for free, private help with grief or loss.


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