Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Free caregiver support hotlines in Pennsylvania

Westmoreland Crisis Hotline
EveryoneAll topics

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

DBHS Crisis Helpline (Bedford & Somerset Counties)
Everyone

DBHS Crisis Helpline (Bedford & Somerset Counties) offers 24/7, free, compassionate and confidential support over phone. We...

Women's Center & Shelter 24-Hour Hotline
Everyone

Women's Center & Shelter 24-Hour Hotline offers free, compassionate and confidential support by phone. We are here to help...

Counselors, Volunteers
PCA Senior Helpline
Seniors

PCA’s mission is to improve the quality of life for older Philadelphians and people with disabilities and to assist them in...

Counselors
215-765-9041Teletype (TTY) number for people who are deaf or hard-of-hearing.
Peer Support Chatline - Healthy Minds Philly
EveryoneAll topics

Peer Chat Line - Healthy Minds Philly provides free and confidential support and information over phone and online chat. We...

CONTACT Altoona: Listening Helpline
EveryoneAll topics

Life can be stressful. Some days can be more overwhelming than others; at home and work, dealing with family or relationships....

The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Teen Talk Line
YouthAll topics

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...

CONTACT Altoona: Reassurance Program
EveryoneAll topics

CONTACT Altoona Reassurance is a service for individuals in need of medication reminders, welfare checks or just someone in...

Grapevine Center Warmline
EveryoneWarmline

Grapevine Center Warm Line is dedicated to providing free and confidential support and information by phone. We exist to help...

Contact a hotline in Pennsylvania, United States to get advice on how to support someone you're worried about.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 10 helplines are available in Pennsylvania, United States to offer you support and advice. Feel free to reach out if these signs seem familiar:

  • They seem to believe things that seem very strange or frightening to you.
  • They complain about being about being tired all the time.
  • They seem emotionally distant.
  • They have expressed a desire to die.
  • They are struggling at school or work.
  • They don’t seem to be keeping up with their daily responsibilities.
  • They reject invitations to spend time together or hang out.
  • They are seeing or hearing things that are not really there.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

Contacting a helpline in Pennsylvania, United States can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2026 ThroughLine Limited
All rights reserved.