Contact Altoona

Contact Altoona is dedicated to providing free and confidential support and information by phone. We are here for everyone in Pennsylvania, United States who may require support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness, trauma & PTSD.

People call us for many different mental health, crisis and behavioral health reasons. Regardless of what you are experiencing, we can support you. Talking with us is free. We're committed to suicide prevention, so if you are having thoughts of suicide or thinking about killing yourself, we are here to listen and support you.

When you reach out to us you will talk with one of our trained and supportive volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity.