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Free trauma & PTSD hotlines in Pennsylvania

Westmoreland Crisis Hotline
EveryoneAll topics

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

Crime Victim Center of Erie County
Everyone

The Crime Victim Center of Erie County, Inc. is a nonprofit organization dedicated to assisting sexual assault victims and...

Peer Support Chatline - Healthy Minds Philly
EveryoneAll topics

Peer Chat Line - Healthy Minds Philly provides free and confidential support and information over phone and online chat. We...

CONTACT Altoona: Listening Helpline
EveryoneAll topics

Life can be stressful. Some days can be more overwhelming than others; at home and work, dealing with family or relationships....

The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Teen Talk Line
YouthAll topics

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...

CONTACT Altoona: Reassurance Program
EveryoneAll topics

CONTACT Altoona Reassurance is a service for individuals in need of medication reminders, welfare checks or just someone in...

Get free support from a hotline in Pennsylvania, United States for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Pennsylvania, United States has 7 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • Being easily angered or upset
  • Frequent nightmares and disturbed sleep patterns
  • Continued negative thoughts about a traumatic experience
  • Feeling like nobody will understand what you are going through
  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • Becoming isolated, withdrawn and avoiding social situations
  • Feelings of guilt or shame about a traumatic event

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

Know that there are people in Pennsylvania, United States trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

Consider contacting a hotline in Pennsylvania, United States right away for free, private help with trauma & PTSD.


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