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Free hotlines for loneliness and isolation in Pennsylvania

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Warmline

Grapevine Center Warm Line is dedicated to providing free and confidential support and information by phone. We exist to help...


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Adults
Warmline

The Advocacy Alliance's mission is to promote mental well-being, and support Recovery for adults who have a mental illness;...


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Seniors

PCA’s mission is to improve the quality of life for older Philadelphians and people with disabilities and to assist them in...


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Everyone

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...


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Everyone

Centre Helps Hotline provides 24/7, free, compassionate and confidential support over phone and text message (SMS). We help...


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Online Chat

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Everyone

Beaver County Crisis Helpline is dedicated to providing 24/7, free and confidential support by phone. We help everyone in...


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Youth

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...


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Everyone

Peer Chat Line - Healthy Minds Philly provides free and confidential support and information over phone and online chat. We...


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Online Chat

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Everyone

Contact Altoona is dedicated to providing free and confidential support and information by phone. We are here for everyone in...


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Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Feeling lonely? Get free support from a hotline in Pennsylvania, United States

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 9 free support hotlines in Pennsylvania, United States.

  • Feeling hopeless, like you'll be lonely forever.
  • Feeling very sad and experiencing an overall low mood.
  • Feeling fatigued and low in energy.
  • In extreme cases, thoughts of self-harm or suicide.
  • Feeling frustrated, anxious or irritable.
  • Feeling worthless and full of self-doubt.
  • Feeling that life is meaningless.
  • Drinking or using substances to cope with negative feelings.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Pennsylvania, United States will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

Consider contacting a hotline in Pennsylvania, United States right away for free, private help with feeling lonely.


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