Struggling with trauma and PTSD? Contact a free helpline in Vermont, United States for support
It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 2 in Vermont, United States that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
Physical sensations such as pain, trembling, sweating or nausea
Feeling unable to cope with your daily life
Avoiding places that remind you of a traumatic event
Noticing tastes, smells or sounds connected to the trauma
Being unable to remember details of the traumatic event
Feeling unable to trust anyone
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Repetitive and disturbing images and sensations
If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.
Know that there are people in Vermont, United States trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
For free and confidential support with trauma & PTSD, consider contacting a hotline in Vermont, United States today.