National Suicide Prevention Helpline UK provides 24/7, free and confidential support and information by phone. We help everyone in England who may need emotional support with depression, loneliness, self-harm, suicide, trauma & PTSD.
We are dedicated to preventing suicide. If you are contemplating suicide or wanting to kill yourself, we will listen without judgment and support you.
When you reach out to us you will talk with one of our trained and supportive volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. Anyone can contact us, regardless of their age, gender, ethnicity or religious beliefs. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.
Available nationwide in England
Choose option 1 for national support.