If you have a gambling problem, you may have lost a lot of money and jeopardized your relationships. Yet stopping may feel impossible. But just as others before you, you can get your life back on track. If you struggle with the following, there are 4 hotlines in Illinois, United States that can help:

Obsessive thinking about past, present, or future gambling experiences.
Skipping work, family and other important commitments to gamble.
Lying or stealing to get money for gambling.
Being unable to stop gambling despite making an effort to stop.
Gambling to distract yourself from your problems.
Constantly thinking about gambling.
Continuing to gamble despite negative consequences.
Gambling as a way to relieve negative emotions.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in Illinois, United States, helpline counselors and volunteers are trained to help people experiencing problems just like yours.

If you feel like you might need support with your gambling habit, try reaching out to a hotline in Illinois, United States. It's free and confidential.