Helplines in Bangladesh.

Get support for an unexpected pregnancy or uncertainty around your pregnancy from a helpline in Bangladesh.

If you're pregnant and it was unplanned or you're uncertain about it, you're not alone. Many women will experience an unplanned or uncertain pregnancy in their lifetimes. There are 2 helplines in Bangladesh that you can call today to get advice and support. If you relate to any of the following, reach out for help:

• Feeling anxious about how your body and health will be affected depending on your choice.
• Feeling guilty for not having prevented the pregnancy.
• Feeling concerned about whether you and your partner/the father could co-parent.
• Being unsure of how to tell your partner or your family, or whether you should.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Worried about how your studies or work will be affected if you go through with the pregnancy.
• Feeling indecisive and like there is no ideal solution.
• Feeling unprepared to go through with the pregnancy and to raise a baby.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Helpline staff in Bangladesh will provide you with accurate information about your options. You can take comfort in knowing that your concerns will be received with compassion and zero-judgement. Nobody will force you into making a choice that is not your own. Support is available before, during and after the decision-making process.