Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 1 helplines in Botswana for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:
These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.
The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Botswana who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.