There are 1 helplines you can call in Botswana if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Botswana However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.
If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Botswana for free and confidential support.