Helplines in England.

Are you struggling with challenges in your relationship? Contact a free hotline in England for confidential support

It's normal for every relationship – from dating through to marriage – to face challenges at some point. Some of the most common challenges revolve around communication, infidelity and intimacy. Fortunately, most relatsionship problems are solvable if both people are committed to working through them. If your relationship is facing any of the following, there are 6 helplines in England you can contact for support:

• You don’t participate in enough fun activities together
• You feel like you’re losing the closeness you once had
• There is psychological, sexual, physical or verbal abuse in your relationship
• You and/or your partner become spiteful or passive-aggressive in a disagreement
• You’re in a long-distance relationship
• Your families don't support your relationship
• You feel the conversation with your partner has started to dwindle
• You are dissatisfied with your sex life

Everyone reacts to relationship challenges differently. It's natural to experience a wide range of emotions and to feel ambivalent. It can be hard to imagine life without your partner. If any abuse is involved, it can complicate matters further, and you may be scared to make decisions about or leave the relationship.

You may feel that no one could truly get what you’re going through in your relationship. Talking to a dedicated helpline counselor or volunteer in England about your struggles can help you feel better and find a path forward that works for you.

If you are ready to talk to someone about your relationship issues, you can contact a hotline in England for free and confidential support.