Helplines in ANT, Northern Ireland.

Get help with abuse and domestic violence from a hotline in ANT, Northern Ireland

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are being psychologically, emotionally or physically harmed, you are not alone. Statistics show that one in three women and one in three men have experienced abuse and domestic violence. If you're looking for support, there are 1 abuse and domestic violence hotlines in ANT, Northern Ireland. Reach out if this is happening:

• Fear of your partner/family member much of the time
• Feeling like you can’t do anything right for your partner/family member
• Being forced to have sex or perform other sexual activities that you don’t want to
• You are being isolated from friends and family members
• Your partner/family member is acting excessively jealously
• Your partner/family member blames you for how they behave
• Being exposed to intimidation and coercion
• Any form of physical harm (hitting, slapping, strangling, kicking, burning, cutting)

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

If you feel like you might need support today, try reaching out to a hotline in ANT, Northern Ireland. It's free and confidential.