Helplines in ANT, Northern Ireland.

Get support now from a suicide hotline in ANT, Northern Ireland

If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In ANT, Northern Ireland, there are 1 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:

• Feeling like your life has already ended
• Feeling trapped or stuck
• Fascination with the concept of death and dying
• Losing your motivation to keep going
• Having urges to hurt yourself
• Looking up information about how to kill yourself
• Feeling unwanted or like a burden to others
• Thinking there is nothing worth living for

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in ANT, Northern Ireland may help you see that there is a light at the end of the dark tunnel you are in right now.

For free and confidential support with suicide, consider contacting a hotline in ANT, Northern Ireland today.