Helplines in ANT, Northern Ireland.

Get support for loneliness from a free hotline in ANT, Northern Ireland

Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 1 free helplines in ANT, Northern Ireland.

• Feeling that life is meaningless.
• Feeling extremely tired and even burnt out when you try to socialize.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that nobody "gets" you.
• Feeling frustrated, anxious or irritable.
• Feeling that your physical and/or mental health is suffering.
• Feeling a sense of emptiness like there's a void that needs to be filled.
• A lack of close friends.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in ANT, Northern Ireland will offer you a listening ear and will work through difficult emotions with you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in ANT, Northern Ireland. It's free and confidential.