Helplines in ANT, Northern Ireland.

Are you struggling to cope with a physical illness? Contact a helpline in ANT, Northern Ireland for support.

It’s hard to maintain a positive outlook when your life is disrupted by physical illness. The basic tasks of daily life might become too challenging to handle alone, and you may start to feel like a burden. In ANT, Northern Ireland there are 1 helplines you can reach out to for support if you are feeling:

• That life isn’t worth living, given the limitations and pain associated with your medical condition.
• Depression about the life you've lost, things you cannot do, and places you cannot go.
• Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
• Afraid about the uncertainty of life and the pain you may feel from your symptoms.
• Fear of future physical discomfort, pain, changes to your routine, and possibly death.
• Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
• Anger and disbelief about your diagnosis, and constantly asking yourself, “why me?”
• Stress about the financial burden that your illness will put on your family.

Physical illness can disrupt your sleep patterns, family life, social life, work life, and your ability to function as normal. Medication, pain and exhaustion can make it difficult to think straight or process your feelings. A bad diagnosis can feel devastating.

Physical illness can bring emotional challenges that are hard to face without proper support. In ANT, Northern Ireland, you can contact a helpline to speak with a counselor or volunteer who cares and understands how physical illness can impact on mental health. Asking for help does not mean that you're weak – it simply shows that you are human.