Helplines in ARD, Northern Ireland.

Are you experiencing abuse or domestic violence? Contact a hotline in ARD, Northern Ireland for support

Domestic abuse is any behaviour that aims to dominate or maintain control over a partner, spouse, family member or girlfriend/boyfriend. The abuse may be physical, emotional, verbal, sexual or financial in nature. You may feel controlled, threatened, coerced or demeaned.

If you are in ARD, Northern Ireland and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Not allowing you to work or get an education
• Feeling helpless, desperate, or emotionally numb
• Your partner/family member constantly checks up on you
• Your partner/family member is acting excessively jealously
• Feeling like you can’t do anything right for your partner/family member
• Your partner/family member humiliates you, insults you and puts you down
• Your privacy online being invaded
• Your devices are being monitored or tracked by a partner/family member

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

If you're experiencing abuse and domestic violence, feeling scared is perfectly natural. You could be doubtful and convinced that there’s no way out. Talking to someone in ARD, Northern Ireland who understands how abusive relationships work might help you feel less hopeless and powerless.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in ARD, Northern Ireland today.