Helplines in ARD, Northern Ireland.

Struggling to cope with grief and loss? Hotline support is available in ARD, Northern Ireland

If you're experiencing intense and unbearable pain after a significant loss, you're not alone. You may not know where to turn or how to cope. Fortunately, there are 1 hotlines that offer help with grief and loss in ARD, Northern Ireland. If you're experiencing any of these symptoms, consider getting some support:

• Withdrawal from others and wanting to be alone
• Weight loss or weight gain
• Anger and blame directed toward yourself, others, or God for not preventing the loss
• Relief if your lost loved one had a painful or debilitating illness
• Body aches and pains and headaches
• Feeling guilty about not having prevented the death or loss
• Feeling that life is meaningless
• Using substances to cope with the pain

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

If you feel like you might need support with grief or loss, try reaching out to a hotline in ARD, Northern Ireland. It's free and confidential.