Helplines in ARD, Northern Ireland.

Get free, confidential support from a depression hotline in ARD, Northern Ireland

Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.

There are 1 depression hotlines in ARD, Northern Ireland that you can contact for free help if you're experiencing the following symptoms:

• You might be unable to sit still
• You ruminate over all your past mistakes
• You lost interest in things you used to enjoy and find important
• You feel discouraged and pessimistic
• You need to force yourself to eat
• You don’t care for your hobbies or work
• You could feel slower in your movement, speech, and reactions than usual
• You lost your sexual appetite

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in ARD, Northern Ireland who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in ARD, Northern Ireland today.