Helplines in CKT, Northern Ireland.

Are you struggling to cope with a physical illness? Contact a helpline in CKT, Northern Ireland for support.

The reality of physical illness can be disruptive to your life, impacting how you do basic tasks and the way you see yourself. A serious diagnosis can leave you feeling helpless, defeated, isolated, burdensome and afraid. There are 1 helplines in CKT, Northern Ireland where you can confide in a volunteer or counselor. Consider contacting them if you feel:

• Shame and sadness about becoming a burden to others.
• Unable to cope mentally or emotionally with the pain and discomfort you feel.
• Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
• Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
• That life isn’t worth living, given the limitations and pain associated with your medical condition.
• Grief about the health, mobility, social life and peace of mind that you have lost.
• Self-hate over what you’ve become or what feel you must have done to deserve it.
• Denial, reluctance or an inability to accept your diagnosis or medical condition.

Depending on your illness, personality, age, lifestyle and home support system, there are a range of difficult emotions you may be feeling. Illness can be life-changing, and it is always unexpected.

You have the potential to face physical illness with grace and resilience. To do so, you need to nurture your mental and emotional wellbeing. You can start by confiding in someone in CKT, Northern Ireland who understands how deeply medical distress can affect your mental health. Reaching for support does not make you weak, helpless or incapable – it just means you’re human.