Helplines in CKT, Northern Ireland.

Feeling anxious about attending school or work? Contact a hotline in CKT, Northern Ireland for support.

School and work are considered foundations in life, and both are difficult to avoid. For some, the thought of attending on a daily basis can seem like a nightmare, seriously impacting on mental health and happiness.There are 1 helplines in CKT, Northern Ireland. It might be time to reach for help if you:

• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Often feel overwhelmed, anxious, restless and unable to relax or concentrate.
• Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Feel overwhelmed by lessons, tasks and activities and unable to handle the stress.

Interacting with peers and colleagues can be challenging. You may have trouble expressing yourself, saying the right things, or fitting into groups, but you are not alone. Your challenges at school or work may also stem from pressure or heavy workloads, sensory impairment, learning disabilities, and more.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in CKT, Northern Ireland today.