Helplines in Mid Ulster, Northern Ireland for bullying.

Is bullying making you feel trapped and afraid? Contact a Mid Ulster, Northern Ireland crisis line for support.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 1 helplines in Mid Ulster, Northern Ireland where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• A popular or forceful person has told others not to be friends with you.
• Others have frequently shamed, taunted or threatened you on social media.
• You have repeatedly been the victim of threatening gestures or physically harassment
• You have been the victim of pranks, rumours, naming and shaming online.
• Have you been publicly laughed at, taunted or purposely left out of groups and activities
• One or more people have spread rumours about you, whether true or untrue.
• You have been excluded from activities and social groups in a hurtful or humiliating way.
• Others have repeatedly called you names and laughed at, teased and taunted you.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in Mid Ulster, Northern Ireland to talk with someone who understands what you're going through and how you feel.