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Helplines in Scotland.

You can also view nationwide helplines in the United Kingdom.

Everyone

At Karma Nirvana we offer emotional and practical support to victims and survivors of honour based abuse and forced marriage....


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LGBTQ+

LGBT Helpline Scotland offers free and confidential support over phone and online chat. We are here to help the LGBTQ+...


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Online Chat

Parents

At Children 1st Parentline we believe that all children have the right to be cared for and loved in their own families and...


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Online Chat

Adults
Youth

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...


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Online Chat

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Experiencing trouble in your relationship? Reach out to a free hotline in Scotland today

If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In Scotland, 5 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:

  • You or your partner are very jealous
  • You feel like you’re losing the closeness you once had
  • There was infidelity in your relationship
  • You disagree about money and financial affairs
  • You are having a hard time trusting each other
  • A lack of openness and emotional intimacy
  • Your families don't support your relationship
  • You are losing your enthusiasm for romance and wooing

When you're going through relationship difficulties, you may experience many different emotions. It's normal to feel insecure and confused, and to have doubts about the relationship. If you're being abused by your partner, you may feel scared and alone.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in Scotland have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

If you feel like you might need support for struggles you're having in your relationship, try reaching out to a hotline in Scotland. It's free and confidential.


Find Scotland helplines & hotlines by topic

In Scotland there are undefined helplines and hotlines that support with the following topics:
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