You can also view nationwide helplines in the United Kingdom.
Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in West Dunbartonshire, Scotland – there are 1 available to you.
When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.
You can get guidance on how best to support a loved one you're worried about by contacting a helpline in West Dunbartonshire, Scotland. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.
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