Helplines in Kerala, India.

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Kerala, India today.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 2 hotlines in Kerala, India where you can ask for help if you:

• Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
• Have intense school or work related anxiety, stress, fear or worry.
• Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
• Have considered hurting yourself or others to end your daily troubles at work or school.
• Feel isolated, withdrawn and constantly tired at school or work.
• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Struggle to follow lessons or tasks that those around you appear to find easy.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in Kerala, India for free and confidential support today.