Helplines in Kenya.

Are you struggling to stop gambling? Contact a hotline in Kenya for support

If your life and relationships have been negatively impacted by your gambling habits, you may feel hopeless. However, recovering from a gambling problem is possible. With the right support, you can rebuild what has been lost. There are 1 helplines that support with gambling concerns in Kenya who can assist you. Reach out if you're experiencing the following:

• Obsessive thinking about past, present, or future gambling experiences.
• Skipping work, family and other important commitments to gamble.
• Lying or stealing to get money for gambling.
• Being unable to stop gambling despite making an effort to stop.
• Gambling to distract yourself from your problems.
• Constantly thinking about gambling.
• Continuing to gamble despite negative consequences.
• Gambling as a way to relieve negative emotions.

It may feel like you'll never be able to recuperate your losses and the future may look bleak. But there is a way out. With the right support, you can stop gambling and work toward a brighter future.

You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Kenya who care about what you're going through and who want to support you.

If you think you might need support with gambling today, consider contacting a helpline in Kenya for free, confidential help.