Helplines in Kenya.

Contact a helpline in Kenya to get support for an unexpected or distressing pregnancy.

Unplanned pregnancies or uncertainties about pregnancy are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 1 hotlines in Kenya you can contact for support.

• Feeling scared that your partner or your parents will reject you when they find out.
• Worried about how going through with the pregnancy will affect your future vision.
• Feeling unsure about the options that are available to you.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Anger directed toward yourself or your partner for the pregnancy.
• Being reluctant to change your lifestyle to accommodate a baby.
• Being in a state of shock or denial about the pregnancy.
• Being unsure of how to tell your partner or your family, or whether you should.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Kenya can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.