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Helplines in Johor, Malaysia.

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Befrienders Muar provides free emotional support to anyone in Malaysia daily from 20:00 to 23:00 (Malaysian time). Calling from...


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我们是一间非营利机构,注册于1993年,为遭受心理与生活议题困顿的民众提供情绪上的支持和社区性预防服务。我们拥有超过200位接受过专业培训的义工,为马来西亚各个小区提供诸如辅导、游戏治疗、成长团体、心理教育和社会福利等服务。“95精神”是我们的助人核心。...


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Struggling with stress? Reach out to a hotline in Johor, Malaysia for free support

Extreme stress can seriously impact your mental health and quality of life. If you're feeling overwhelmed and unable to cope with your responsibilities, help is available. You can get support from 2 helplines in Johor, Malaysia. Reach out if you're experiencing any of the following:

  • Having difficulty making decisions and judgments.
  • Constantly worrying about something.
  • Changes in weight and appetite; eating too little or too much.
  • Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.
  • Headaches or dizziness.
  • Excessive sweating in the hands.
  • Low energy and lack of motivation.
  • Rapid heartbeat and chest pain.

When you're under a lot of stress, pressure and tension build up and life can suddenly feel unmanageable. It can be scary when it feel like things are beyond your control. However, there are healthy ways to manage stress that can ease the pressure and help you cope.

It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Johor, Malaysia who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.

If you feel like you might need support with your experiences of stress, try reaching out to a hotline in Johor, Malaysia. It's free and confidential.


Find Johor, Malaysia helplines & hotlines by topic

In Johor, Malaysia there are 2 helplines and hotlines that support with the following topics:
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