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Helplines in Johor, Malaysia.

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Befrienders Johor Bahru provides free, compassionate, and confidential support by phone. We are here to help everyone in Johor,...


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Befrienders Muar provides free emotional support to anyone in Malaysia daily from 20:00 to 23:00 (Malaysian time). Calling from...


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我们是一间非营利机构,注册于1993年,为遭受心理与生活议题困顿的民众提供情绪上的支持和社区性预防服务。我们拥有超过200位接受过专业培训的义工,为马来西亚各个小区提供诸如辅导、游戏治疗、成长团体、心理教育和社会福利等服务。“95精神”是我们的助人核心。...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Contact a suicide hotline in Johor, Malaysia for free support

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 3 suicide hotlines (or helplines and crisis lines) in Johor, Malaysia that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • The thought of ending your life gives you a sense of relief
  • Feeling like you wouldn't be missed if you were gone
  • Looking up information about how to kill yourself
  • Thinking you're going to feel this way forever
  • Feeling or thinking you are worthless
  • Withdrawing from people in your life or cutting yourself off from others
  • Feeling a deep sense of loneliness or isolation
  • Having urges to hurt yourself

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Johor, Malaysia want to help you and they are available 24/7 to lend a listening ear.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Johor, Malaysia. It's free and confidential.


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