It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 4 in Wellington, New Zealand that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.
Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Wellington, New Zealand who understand and are here to support you.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Wellington, New Zealand. It's free and confidential.