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Helplines in England.

Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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Everyone
LGBTQ+

Outline Helpline offers free, compassionate and confidential support by phone, text message (SMS) and online chat. We are here...


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Online Chat

All topics
Youth

Childline offers free and confidential support by phone and online chat. We are here for youth in England who may require...


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Online Chat

LGBTQ+

EACH Helpline is dedicated to providing free and confidential support by phone. We are here for the LGBTQ+ community in England...


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Everyone

Mermaids Helpline offers free and confidential support over phone, text message (SMS) and online chat. We exist to help...


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Online Chat

Everyone

SEED Advice Line provides free, compassionate and confidential support over phone. We are here to help everyone, adults, youth,...


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Everyone

You can talk to Victim Support Supportline fully trained staff in confidence (and anonymously if you prefer). We offer...


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Online Chat

All topics
Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


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All topics
Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

Adults
LGBTQ+
Men
+1 more

The Men Standing Up Helpline offers free and confidential support by phone. We are here for adults, the LGBTQ+ community, men,...


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Adults
Everyone
Parents

The National Bullying Helpline offers free, compassionate and confidential support by phone. We support everyone, adults,...


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Parents

Kidscape Parent Advice Line provides free, compassionate and confidential support by phone. We support parents in England who...


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All topics
Veterans

The Royal British Legion Helpline offers free and confidential support and information by phone and online chat. We are here to...


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Online Chat

Adults
Men
Parents
+2 more

Breaking the Silence Helpline offers free, compassionate and confidential support over phone. We exist to help adults, youth,...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are you being bullied at school, home, work or online? Contact a England helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 14 helplines in England where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • You have been socially isolated and made to feel different, ashamed and alone.
  • Your possessions have purposely been damaged or taken by others on a regular basis.
  • Someone has repeatedly made inappropriate or discriminatory comments about you.
  • You have been taunted, teased, threatened or harmed by others.
  • One or more people has repeatedly called you names and teased or humiliated you.
  • Your personal items have repeatedly been damaged or taken by others on purpose.
  • You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
  • Others have openly excluded you from social groups or activities.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in England to talk with someone who understands what you're going through and how you feel.


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