Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Upper Austria, Austria – there are 1 available to you.
Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.
You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Upper Austria, Austria. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.