Helplines in Upper Austria, Austria.

Is bullying making you feel trapped and afraid? Contact a Upper Austria, Austria crisis line for support.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 1 helplines in Upper Austria, Austria where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• You have repeatedly been the victim of threatening gestures or physically harassment
• One or more people has repeatedly called you names and teased or humiliated you.
• You have been embarrassed by the spreading of rumours, whether made up or true.
• Others have victimised you through cyber-bullying on social media, gaming platforms and online forums.
• One or more people have spread rumours about you, whether true or untrue.
• Others have purposely left you out of social groups at school, work or elsewhere.
• You have been taunted, teased, threatened or harmed by others.
• You have been repeatedly threatened or harmed by others.

No matter how blatant or discrete, bullying can make you feel different, excluded and alone. Your feelings are shared and understood. Remember, bullies aren’t the boss. What bullies say or do will never reflect your worth in life, who you really are and your potential to succeed.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in Upper Austria, Austria will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.