Helplines in Upper Austria, Austria.

Have symptoms of trauma and PTSD? Contacting a hotline in Upper Austria, Austria can help

Trauma and PTSD can be complicated to deal with. That’s why there are 2 specialized hotlines in Upper Austria, Austria, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Frequent nightmares and disturbed sleep patterns
• Being jumpy or easily startled
• Physical sensations such as pain, trembling, sweating or nausea
• Feeling on edge and finding it difficult to relax
• Being easily angered or upset
• A sensation of emotional numbness
• Repetitive and disturbing images and sensations
• Self-harming or destructive behaviour

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Upper Austria, Austria to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

Consider contacting a hotline in Upper Austria, Austria right away for free, private help with trauma & PTSD.