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If you’ve been bullied or belittled at home, school, work or online, you don’t have to suffer alone. There are 3 helplines in Tyrol, Austria for people who’ve been victims of bullying. Bullying can be physical or psychological, direct or indirect, but whatever form it takes, it always hurts. Bullying can look like:
No matter how blatant or discrete, bullying can make you feel different, excluded and alone. Your feelings are shared and understood. Remember, bullies aren’t the boss. What bullies say or do will never reflect your worth in life, who you really are and your potential to succeed.
The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Tyrol, Austria who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.