Helplines in Tyrol, Austria.

Are you worried about a loved one? Contact a helpline in Tyrol, Austria for support.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Tyrol, Austria for advice – 2 helplines are available:

• They appear to be consumed by their thoughts and in their own world.
• They don’t seem to be keeping up with their daily responsibilities.
• They have stopped caring about their physical appearance.
• They have told you they are struggling emotionally.
• They seem irritable and their moods are unpredictable.
• They often complain of aches and pains that have no obvious cause.
• They reject invitations to spend time together or hang out.
• They always seems to be down or in a low mood.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Tyrol, Austria could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.