Helplines in Victoria, Australia.

Feeling lonely? Get free support from a hotline in Victoria, Australia

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 1 free support hotlines in Victoria, Australia.

• Feeling that your physical and/or mental health is suffering.
• Loss of confidence.
• Feeling very sad and experiencing an overall low mood.
• Feeling lonely whether you're surrounded by others or alone.
• Connecting with people on a shallow level only.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Being unable to develop deep, meaningful connections with others.
• Feeling fatigued and low in energy.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Victoria, Australia will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

Consider contacting a hotline in Victoria, Australia right away for free, private help with feeling lonely.