Helplines in Victoria, Australia.

Get free support from a hotline in Victoria, Australia for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Victoria, Australia has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

• Physical sensations such as pain, trembling, sweating or nausea
• Feeling unable to cope with your daily life
• Avoiding places that remind you of a traumatic event
• Noticing tastes, smells or sounds connected to the trauma
• Being unable to remember details of the traumatic event
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Repetitive and disturbing images and sensations

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Know that there are people in Victoria, Australia trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

Consider contacting a hotline in Victoria, Australia right away for free, private help with trauma & PTSD.