Helplines in Bosnia and Herzegovina.

Get free support from a hotline in Bosnia and Herzegovina for trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Bosnia and Herzegovina, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Being easily angered or upset
• Flashbacks of a traumatic event
• Blaming yourself for what happened to you
• Repetitive and disturbing images and sensations
• Experiencing 'hypervigilance' or extreme alertness
• Physical sensations such as pain, trembling, sweating or nausea
• Intrusive thoughts about the traumatic event
• Continued negative thoughts about a traumatic experience

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Bosnia and Herzegovina who understand and are here to support you.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Bosnia and Herzegovina today.