Get free support from a hotline in Bosnia and Herzegovina for trauma and PTSD
Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Bosnia and Herzegovina, with trained responders to help you deal with traumatic experiences. You might be experiencing:
Being easily angered or upset
Flashbacks of a traumatic event
Blaming yourself for what happened to you
Repetitive and disturbing images and sensations
Experiencing 'hypervigilance' or extreme alertness
Physical sensations such as pain, trembling, sweating or nausea
Intrusive thoughts about the traumatic event
Continued negative thoughts about a traumatic experience
Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.
Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Bosnia and Herzegovina who understand and are here to support you.
For free and confidential support with trauma & PTSD, consider contacting a hotline in Bosnia and Herzegovina today.