Helplines in Nunavut, Canada.

Feeling lonely? Get free support from a hotline in Nunavut, Canada

There are 2 helplines you can call in Nunavut, Canada if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Finding it hard to concentrate, focus, and make decisions.
• Feeling that nobody "gets" you.
• Connecting with people on a shallow level only.
• Feeling disconnected from everyone else.
• Feeling hopeless, like you'll be lonely forever.
• Being unable to develop deep, meaningful connections with others.
• Feeling frustrated, anxious or irritable.
• Feeling lonely whether you're surrounded by others or alone.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Nunavut, Canada However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Nunavut, Canada for free and confidential support.