Get free support from a suicide hotline in Nunavut, Canada
Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 2 suicide hotlines (or helplines and crisis lines) in Nunavut, Canada that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:
Wanting to disappear
Feeling like you don't deserve to go on
Feeling trapped or stuck
Thinking there is nothing worth living for
Feeling deep and constant despair
Feeling like you wouldn't be missed if you were gone
A sense of finality, as if there is no other choice
Having urges to hurt yourself
When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.
How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Nunavut, Canada who want to listen and help you.
Consider contacting a hotline in Nunavut, Canada right away for free, private help with suicide.