Helplines in Nunavut, Canada.

Are you finding days at school or work stressful or difficult? Get free help from a hotline in Nunavut, Canada.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 2 hotlines in Nunavut, Canada where you can ask for help if you:

• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel isolated, withdrawn and constantly tired at school or work.
• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Feel self conscious and somehow inferior to others around you at school or work.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Nunavut, Canada today.